As you all know, yoga has been a pivotal part of Banana's life for many months now, but it's just now becoming so for me. My dear friend, Emily, is a wonderful yoga teacher and sublets a little studio with a fellow teacher a few days a week. Every Monday I attend her evening class and have loved every minute of it. The studio is very serene, replete with fountain and calming sage colored walls. The atmosphere is intimate and refreshingly casual and there is always a nice group of people to get sweaty with. I've realized what an incredibly therapeutic experience yoga can be and I look forward to Em's class every week. I always leave feeling physically strong and mentally rested. She is seriously fierce, by the way, check out this shot...
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